GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	0	00:06:09	1,00 km
2	1,00 km	6:24	6:24	0	00:12:33	2,00 km
3	1,00 km	6:26	6:26	0	00:18:59	3,00 km
4	1,00 km	6:12	6:12	0	00:25:11	4,00 km
5	1,00 km	5:47	5:47	0	00:30:58	5,00 km
6	1,00 km	6:27	6:27	0	00:37:25	6,00 km
7	0,01 km	0:02	5:36	0	00:37:27	6,01 km