GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:08	6:08	0	00:12:20	2,00 km
3	1,00 km	6:25	6:25	0	00:18:46	3,00 km
4	1,00 km	6:30	6:30	0	00:25:15	4,00 km
5	1,00 km	6:27	6:27	0	00:31:42	5,00 km
6	1,00 km	6:33	6:33	0	00:38:15	6,00 km
7	1,00 km	6:22	6:22	0	00:44:37	7,00 km
8	1,00 km	6:48	6:48	0	00:51:25	8,00 km
9	0,00 km	0:01	4:40	0	00:51:26	8,00 km