GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:59	5:59	0	00:12:16	2,00 km
3	1,00 km	6:18	6:18	0	00:18:34	3,00 km
4	1,00 km	6:17	6:17	0	00:24:51	4,00 km
5	1,00 km	6:19	6:19	0	00:31:10	5,00 km
6	1,00 km	6:14	6:14	0	00:37:24	6,00 km
7	1,00 km	6:08	6:08	0	00:43:32	7,00 km
8	1,00 km	6:29	6:29	0	00:50:01	8,00 km
9	0,00 km	0:01	2:51	0	00:50:01	8,00 km