GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:05	6:05	0	00:12:29	2,00 km
3	1,00 km	6:10	6:10	0	00:18:39	3,00 km
4	1,00 km	6:22	6:22	0	00:25:01	4,00 km
5	1,00 km	6:11	6:11	0	00:31:12	5,00 km
6	1,00 km	6:12	6:12	0	00:37:24	6,00 km
7	1,00 km	6:15	6:15	0	00:43:39	7,00 km
8	1,00 km	6:33	6:33	0	00:50:12	8,00 km
9	0,01 km	0:02	4:47	0	00:50:13	8,01 km