GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	162	00:04:11	1,00 km
2	1,00 km	4:00	4:00	176	00:08:10	2,00 km
3	1,00 km	5:14	5:14	158	00:13:24	3,00 km
4	1,00 km	5:19	5:19	157	00:18:43	4,00 km
5	1,00 km	5:25	5:25	156	00:24:08	5,00 km
6	1,00 km	5:28	5:28	160	00:29:36	6,00 km
7	1,00 km	5:07	5:07	162	00:34:44	7,00 km
8	1,00 km	5:12	5:12	162	00:39:56	8,00 km
9	1,00 km	5:21	5:21	161	00:45:16	9,00 km
10	1,00 km	4:49	4:49	167	00:50:06	10,00 km
11	1,00 km	4:15	4:15	179	00:54:21	11,00 km
12	1,00 km	4:33	4:33	173	00:58:54	12,00 km
13	1,00 km	4:42	4:42	173	01:03:36	13,00 km
14	1,00 km	4:42	4:42	174	01:08:19	14,00 km
15	1,00 km	4:52	4:52	172	01:13:11	15,00 km
16	1,00 km	4:44	4:44	172	01:17:55	16,00 km
17	1,00 km	4:22	4:22	175	01:22:18	17,00 km
18	0,51 km	2:06	4:08	181	01:24:23	17,51 km