GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:22	6:22	0	00:12:46	2,00 km
3	1,00 km	6:28	6:28	0	00:19:13	3,00 km
4	1,00 km	6:26	6:26	0	00:25:39	4,00 km
5	1,00 km	6:31	6:31	0	00:32:10	5,00 km
6	1,00 km	6:26	6:26	0	00:38:36	6,00 km
7	1,00 km	6:43	6:43	0	00:45:19	7,00 km
8	0,01 km	0:02	5:12	0	00:45:21	7,01 km