GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	122	00:06:31	1,00 km
2	1,00 km	6:21	6:21	135	00:12:52	2,00 km
3	1,00 km	6:04	6:04	136	00:18:57	3,00 km
4	1,00 km	6:10	6:10	136	00:25:07	4,00 km
5	1,00 km	5:54	5:54	132	00:31:01	5,00 km
6	1,00 km	6:11	6:11	137	00:37:11	6,00 km
7	1,00 km	6:07	6:07	140	00:43:19	7,00 km
8	1,00 km	5:26	5:26	141	00:48:45	8,00 km
9	0,20 km	1:13	6:08	141	00:49:58	8,20 km