GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	5:52	5:52	0	00:12:14	2,00 km
3	1,00 km	6:20	6:20	0	00:18:34	3,00 km
4	1,00 km	6:19	6:19	0	00:24:52	4,00 km
5	1,00 km	6:03	6:03	0	00:30:55	5,00 km
6	1,00 km	6:13	6:13	0	00:37:08	6,00 km
7	1,00 km	6:01	6:01	0	00:43:09	7,00 km
8	1,00 km	6:30	6:30	0	00:49:39	8,00 km
9	0,02 km	0:08	5:26	0	00:49:47	8,02 km