GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	5:55	5:55	0	00:12:17	2,00 km
3	1,00 km	6:11	6:11	0	00:18:29	3,00 km
4	1,00 km	6:12	6:12	0	00:24:41	4,00 km
5	1,00 km	5:55	5:55	0	00:30:36	5,00 km
6	1,00 km	6:07	6:07	0	00:36:42	6,00 km
7	1,00 km	6:00	6:00	0	00:42:42	7,00 km
8	1,00 km	6:30	6:30	0	00:49:12	8,00 km
9	0,00 km	0:01	2:20	0	00:49:13	8,00 km