GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	119	00:04:29	1,00 km
2	1,00 km	4:45	4:45	139	00:09:14	2,00 km
3	1,00 km	4:48	4:48	145	00:14:02	3,00 km
4	1,00 km	4:54	4:54	149	00:18:56	4,00 km
5	1,00 km	5:00	5:00	139	00:23:56	5,00 km
6	1,00 km	5:20	5:20	140	00:29:16	6,00 km
7	0,74 km	3:39	4:56	139	00:32:55	6,74 km
8	0,10 km	0:36	6:13	144	00:33:31	6,83 km
9	1,00 km	4:58	4:58	141	00:38:29	7,83 km
10	1,00 km	4:45	4:45	146	00:43:14	8,83 km
11	1,00 km	4:52	4:52	140	00:48:06	9,83 km
12	0,17 km	0:46	4:29	142	00:48:52	10,00 km