GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:06	6:06	0	00:12:18	2,00 km
3	1,00 km	6:14	6:14	0	00:18:33	3,00 km
4	1,00 km	6:03	6:03	0	00:24:36	4,00 km
5	1,00 km	6:08	6:08	0	00:30:43	5,00 km
6	1,00 km	5:52	5:52	0	00:36:36	6,00 km
7	1,00 km	6:15	6:15	0	00:42:51	7,00 km
8	0,01 km	0:04	5:35	0	00:42:55	7,01 km