GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	150	00:05:48	1,00 km
2	1,00 km	5:51	5:51	131	00:11:39	2,00 km
3	1,00 km	5:25	5:25	144	00:17:04	3,00 km
4	1,00 km	5:45	5:45	114	00:22:49	4,00 km
5	1,00 km	5:48	5:48	113	00:28:38	5,00 km
6	1,00 km	5:38	5:38	113	00:34:15	6,00 km
7	1,00 km	5:53	5:53	113	00:40:08	7,00 km
8	1,00 km	5:40	5:40	113	00:45:48	8,00 km
9	1,00 km	5:48	5:48	113	00:51:36	9,00 km
10	0,27 km	1:50	6:51	113	00:53:27	9,27 km