GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	129	00:04:59	1,00 km
2	1,00 km	4:43	4:43	141	00:09:42	2,00 km
3	1,00 km	4:33	4:33	144	00:14:15	3,00 km
4	1,00 km	4:43	4:43	145	00:18:59	4,00 km
5	1,00 km	4:45	4:45	146	00:23:44	5,00 km
6	1,00 km	5:01	5:01	146	00:28:45	6,00 km
7	1,00 km	5:10	5:10	142	00:33:55	7,00 km
8	1,00 km	4:57	4:57	147	00:38:52	8,00 km
9	1,00 km	4:40	4:40	150	00:43:32	9,00 km
10	1,00 km	4:43	4:43	152	00:48:15	10,00 km
11	1,00 km	4:54	4:54	154	00:53:09	11,00 km
12	1,00 km	4:59	4:59	157	00:58:07	12,00 km
13	1,00 km	4:34	4:34	155	01:02:42	13,00 km
14	1,00 km	4:33	4:33	156	01:07:15	14,00 km
15	1,00 km	4:51	4:51	158	01:12:06	15,00 km
16	1,00 km	4:43	4:43	159	01:16:48	16,00 km
17	1,00 km	4:49	4:49	161	01:21:37	17,00 km
18	1,00 km	4:55	4:55	160	01:26:32	18,00 km
19	1,00 km	4:39	4:39	163	01:31:11	19,00 km
20	1,00 km	5:05	5:05	160	01:36:16	20,00 km
21	1,00 km	4:56	4:56	162	01:41:12	21,00 km
22	0,11 km	0:32	4:51	166	01:41:43	21,11 km