GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	6:24	6:24	0	00:12:46	2,00 km
3	1,00 km	6:24	6:24	0	00:19:10	3,00 km
4	1,00 km	6:20	6:20	0	00:25:30	4,00 km
5	1,00 km	5:38	5:38	0	00:31:08	5,00 km
6	1,00 km	5:29	5:29	0	00:36:37	6,00 km
7	1,00 km	6:05	6:05	0	00:42:42	7,00 km
8	0,01 km	0:04	4:48	0	00:42:46	7,01 km