GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	6:02	6:02	0	00:12:21	2,00 km
3	1,00 km	6:26	6:26	0	00:18:48	3,00 km
4	1,00 km	6:17	6:17	0	00:25:05	4,00 km
5	1,00 km	6:26	6:26	0	00:31:30	5,00 km
6	1,00 km	6:13	6:13	0	00:37:44	6,00 km
7	1,00 km	6:39	6:39	0	00:44:23	7,00 km
8	0,01 km	0:03	5:12	0	00:44:26	7,01 km