GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:31	5:31	0	00:11:17	2,00 km
3	1,00 km	5:30	5:30	0	00:16:47	3,00 km
4	1,00 km	5:26	5:26	0	00:22:13	4,00 km
5	1,00 km	5:17	5:17	0	00:27:30	5,00 km
6	1,00 km	5:19	5:19	0	00:32:49	6,00 km
7	1,00 km	5:24	5:24	0	00:38:13	7,00 km
8	0,82 km	4:30	5:30	0	00:42:43	7,82 km