GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	0,58 km	2:10	3:43	0	00:08:37	1,58 km
3	0,59 km	2:16	3:51	0	00:10:53	2,17 km
4	0,59 km	2:13	3:46	0	00:13:05	2,76 km
5	0,59 km	2:11	3:44	0	00:15:17	3,34 km
6	0,59 km	2:14	3:48	0	00:17:30	3,93 km
7	0,59 km	2:16	3:51	0	00:19:47	4,52 km
8	0,59 km	2:03	3:27	0	00:21:49	5,11 km
9	0,58 km	2:16	3:53	0	00:24:05	5,70 km
10	0,59 km	2:10	3:41	0	00:26:14	6,28 km