GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	134	00:06:24	1,00 km
2	1,00 km	6:11	6:11	137	00:12:35	2,00 km
3	1,00 km	5:58	5:58	141	00:18:33	3,00 km
4	1,00 km	6:28	6:28	138	00:25:01	4,00 km
5	1,00 km	6:43	6:43	140	00:31:43	5,00 km
6	1,00 km	6:28	6:28	139	00:38:11	6,00 km
7	1,00 km	6:32	6:32	140	00:44:43	7,00 km
8	1,00 km	7:04	7:04	136	00:51:47	8,00 km
9	1,00 km	6:50	6:50	139	00:58:37	9,00 km
10	1,00 km	7:05	7:05	135	01:05:42	10,00 km
11	1,00 km	6:51	6:51	137	01:12:33	11,00 km
12	1,00 km	6:53	6:53	135	01:19:25	12,00 km
13	1,00 km	6:55	6:55	139	01:26:20	13,00 km
14	1,00 km	6:45	6:45	139	01:33:05	14,00 km
15	1,00 km	7:12	7:12	137	01:40:16	15,00 km
16	1,00 km	7:12	7:12	136	01:47:28	16,00 km
17	1,00 km	7:15	7:15	136	01:54:44	17,00 km
18	1,00 km	6:52	6:52	138	02:01:36	18,00 km
19	1,00 km	8:38	8:38	132	02:10:14	19,00 km
20	1,00 km	7:57	7:57	127	02:18:11	20,00 km
21	1,00 km	7:55	7:55	129	02:26:06	21,00 km
22	1,00 km	7:16	7:16	134	02:33:22	22,00 km
23	1,00 km	6:52	6:52	137	02:40:14	23,00 km
24	1,00 km	8:01	8:01	129	02:48:14	24,00 km
25	1,00 km	11:03	11:03	123	02:59:17	25,00 km
26	1,00 km	6:59	6:59	137	03:06:16	26,00 km
27	1,00 km	7:29	7:29	137	03:13:45	27,00 km
28	1,00 km	7:58	7:58	132	03:21:43	28,00 km
29	1,00 km	9:32	9:32	112	03:31:15	29,00 km
30	1,00 km	8:43	8:43	106	03:39:58	30,00 km
31	1,00 km	8:41	8:41	113	03:48:39	31,00 km
32	1,00 km	9:17	9:17	99	03:57:56	32,00 km
33	1,00 km	9:13	9:13	79	04:07:08	33,00 km
34	1,00 km	8:41	8:41	83	04:15:49	34,00 km
35	1,00 km	8:43	8:43	63	04:24:32	35,00 km
36	1,00 km	9:28	9:28	62	04:33:59	36,00 km
37	1,00 km	8:21	8:21	81	04:42:21	37,00 km
38	1,00 km	9:55	9:55	73	04:52:16	38,00 km
39	1,00 km	8:26	8:26	71	05:00:42	39,00 km
40	1,00 km	8:38	8:38	72	05:09:19	40,00 km
41	1,00 km	8:41	8:41	69	05:18:00	41,00 km
42	1,00 km	8:52	8:52	65	05:26:52	42,00 km
43	0,19 km	1:37	8:24	108	05:28:29	42,19 km

Etapper

17 augusti 2019 - 15:24

Löpning 2019-08-17