GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:59	5:59	0	00:12:10	2,00 km
3	1,00 km	6:02	6:02	0	00:18:12	3,00 km
4	1,00 km	6:07	6:07	0	00:24:19	4,00 km
5	1,00 km	6:22	6:22	0	00:30:41	5,00 km
6	1,00 km	6:17	6:17	0	00:36:58	6,00 km
7	1,00 km	6:10	6:10	0	00:43:08	7,00 km
8	1,00 km	6:05	6:05	0	00:49:14	8,00 km
9	1,00 km	6:17	6:17	0	00:55:31	9,00 km
10	0,01 km	0:02	4:07	0	00:55:33	9,01 km