GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:52	5:52	0	00:11:58	2,00 km
3	1,00 km	6:09	6:09	0	00:18:08	3,00 km
4	1,00 km	6:04	6:04	0	00:24:11	4,00 km
5	1,00 km	6:10	6:10	0	00:30:22	5,00 km
6	1,00 km	6:17	6:17	0	00:36:39	6,00 km
7	1,00 km	6:14	6:14	0	00:42:53	7,00 km
8	0,50 km	3:18	6:32	0	00:46:11	7,50 km