GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	145	00:04:23	1,00 km
2	0,08 km	1:00	12:19	146	00:05:23	1,08 km
3	1,00 km	4:45	4:45	155	00:10:08	2,08 km
4	0,08 km	1:00	12:39	139	00:11:08	2,16 km
5	1,00 km	4:50	4:50	156	00:15:57	3,16 km
6	0,05 km	1:00	19:05	148	00:16:57	3,21 km
7	1,00 km	5:29	5:29	160	00:22:26	4,21 km
8	0,01 km	0:03	8:27	163	00:22:30	4,22 km