GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	149	00:04:19	1,00 km
2	0,03 km	1:00	32:41	144	00:05:19	1,03 km
3	1,00 km	4:50	4:50	161	00:10:09	2,03 km
4	0,04 km	1:00	28:09	155	00:11:09	2,07 km
5	1,00 km	4:39	4:39	156	00:15:48	3,07 km
6	0,04 km	1:00	26:39	156	00:16:48	3,10 km
7	1,00 km	5:16	5:16	164	00:22:04	4,10 km
8	0,01 km	0:03	4:41	171	00:22:07	4,11 km