GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	0	00:06:11	1,00 km
2	1,00 km	5:55	5:55	0	00:12:06	2,00 km
3	1,00 km	6:06	6:06	0	00:18:13	3,00 km
4	1,00 km	6:10	6:10	0	00:24:23	4,00 km
5	1,00 km	5:54	5:54	0	00:30:17	5,00 km
6	1,00 km	6:05	6:05	0	00:36:22	6,00 km
7	1,00 km	5:54	5:54	0	00:42:15	7,00 km
8	1,00 km	6:27	6:27	0	00:48:42	8,00 km
9	0,03 km	0:09	4:56	0	00:48:51	8,03 km