GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:56	5:56	0	00:12:10	2,00 km
3	1,00 km	6:12	6:12	0	00:18:22	3,00 km
4	1,00 km	6:19	6:19	0	00:24:41	4,00 km
5	1,00 km	6:10	6:10	0	00:30:51	5,00 km
6	1,00 km	6:18	6:18	0	00:37:08	6,00 km
7	1,00 km	6:12	6:12	0	00:43:20	7,00 km
8	0,30 km	1:58	6:29	0	00:45:19	7,30 km