GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:52	5:52	0	00:12:05	2,00 km
3	1,00 km	6:19	6:19	0	00:18:24	3,00 km
4	1,00 km	6:04	6:04	0	00:24:28	4,00 km
5	1,00 km	5:59	5:59	0	00:30:27	5,00 km
6	1,00 km	6:19	6:19	0	00:36:46	6,00 km
7	0,00 km	0:01	4:49	0	00:36:47	6,00 km