GPS-pass | Jordbodalen med Pontus

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	120	00:05:05	1,00 km
2	1,00 km	5:15	5:15	124	00:10:21	2,00 km
3	1,00 km	5:42	5:42	125	00:16:03	3,00 km
4	1,00 km	5:44	5:44	134	00:21:47	4,00 km
5	1,00 km	4:52	4:52	136	00:26:39	5,00 km
6	1,00 km	4:56	4:56	139	00:31:35	6,00 km
7	1,00 km	5:13	5:13	145	00:36:48	7,00 km
8	1,00 km	4:54	4:54	148	00:41:42	8,00 km
9	1,00 km	4:45	4:45	148	00:46:27	9,00 km
10	0,84 km	3:51	4:34	148	00:50:18	9,84 km