GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:13	6:13	0	00:12:15	2,00 km
3	1,00 km	6:21	6:21	0	00:18:36	3,00 km
4	1,00 km	6:21	6:21	0	00:24:57	4,00 km
5	1,00 km	6:00	6:00	0	00:30:58	5,00 km
6	1,00 km	5:41	5:41	0	00:36:39	6,00 km
7	1,00 km	6:08	6:08	0	00:42:47	7,00 km
8	0,01 km	0:02	4:54	0	00:42:49	7,01 km