GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	5:52	5:52	0	00:12:05	2,00 km
3	1,00 km	6:03	6:03	0	00:18:08	3,00 km
4	1,00 km	6:06	6:06	0	00:24:14	4,00 km
5	1,00 km	5:53	5:53	0	00:30:07	5,00 km
6	1,00 km	6:13	6:13	0	00:36:19	6,00 km
7	1,00 km	5:57	5:57	0	00:42:17	7,00 km
8	1,00 km	6:25	6:25	0	00:48:42	8,00 km
9	0,01 km	0:05	5:10	0	00:48:46	8,01 km