GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:43	5:43	0	00:11:38	2,00 km
3	1,00 km	6:04	6:04	0	00:17:43	3,00 km
4	1,00 km	5:52	5:52	0	00:23:35	4,00 km
5	1,00 km	5:51	5:51	0	00:29:26	5,00 km
6	1,00 km	5:49	5:49	0	00:35:15	6,00 km
7	1,00 km	6:01	6:01	0	00:41:16	7,00 km
8	0,30 km	1:51	6:09	0	00:43:07	7,30 km