GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:38	5:38	0	00:11:45	2,00 km
3	1,00 km	5:53	5:53	0	00:17:39	3,00 km
4	1,00 km	6:00	6:00	0	00:23:39	4,00 km
5	1,00 km	5:44	5:44	0	00:29:23	5,00 km
6	1,00 km	5:58	5:58	0	00:35:21	6,00 km
7	1,00 km	5:50	5:50	0	00:41:10	7,00 km
8	1,00 km	6:09	6:09	0	00:47:19	8,00 km
9	0,01 km	0:01	2:32	0	00:47:20	8,01 km