GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	5:56	5:56	0	00:12:24	2,00 km
3	1,00 km	6:06	6:06	0	00:18:30	3,00 km
4	1,00 km	6:09	6:09	0	00:24:39	4,00 km
5	1,00 km	5:50	5:50	0	00:30:29	5,00 km
6	1,00 km	6:06	6:06	0	00:36:35	6,00 km
7	1,00 km	5:54	5:54	0	00:42:29	7,00 km
8	1,00 km	6:20	6:20	0	00:48:49	8,00 km
9	0,00 km	0:01	2:45	0	00:48:50	8,00 km