GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	6:01	6:01	0	00:12:08	2,00 km
3	1,00 km	5:54	5:54	0	00:18:02	3,00 km
4	1,00 km	6:00	6:00	0	00:24:02	4,00 km
5	1,00 km	6:01	6:01	0	00:30:03	5,00 km
6	1,00 km	5:51	5:51	0	00:35:55	6,00 km
7	1,00 km	6:03	6:03	0	00:41:57	7,00 km
8	1,00 km	5:52	5:52	0	00:47:50	8,00 km
9	1,00 km	5:49	5:49	0	00:53:39	9,00 km
10	0,51 km	3:02	5:59	0	00:56:40	9,51 km