GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	5:53	5:53	0	00:12:12	2,00 km
3	1,00 km	5:58	5:58	0	00:18:10	3,00 km
4	1,00 km	6:05	6:05	0	00:24:16	4,00 km
5	1,00 km	5:48	5:48	0	00:30:04	5,00 km
6	1,00 km	6:03	6:03	0	00:36:06	6,00 km
7	1,00 km	5:56	5:56	0	00:42:02	7,00 km
8	1,00 km	6:11	6:11	0	00:48:13	8,00 km
9	0,02 km	0:04	4:06	0	00:48:17	8,02 km