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Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	00:05:32	1,00 km
2	1,00 km	5:21	5:21	00:10:53	2,00 km
3	1,00 km	5:26	5:26	00:16:18	3,00 km
4	1,00 km	5:39	5:39	00:21:57	4,00 km
5	1,00 km	5:16	5:16	00:27:13	5,00 km
6	1,00 km	5:32	5:32	00:32:45	6,00 km
7	1,00 km	6:05	6:05	00:38:50	7,00 km
8	1,00 km	5:27	5:27	00:44:17	8,00 km
9	1,00 km	4:29	4:29	00:48:46	9,00 km
10	1,00 km	4:26	4:26	00:53:12	10,00 km
11	0,01 km	0:02	4:14	00:53:14	10,01 km