GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:45	5:45	0	00:11:51	2,00 km
3	1,00 km	5:53	5:53	0	00:17:43	3,00 km
4	1,00 km	5:56	5:56	0	00:23:39	4,00 km
5	1,00 km	5:40	5:40	0	00:29:20	5,00 km
6	1,00 km	5:50	5:50	0	00:35:10	6,00 km
7	1,00 km	5:44	5:44	0	00:40:54	7,00 km
8	1,00 km	5:59	5:59	0	00:46:53	8,00 km
9	0,02 km	0:04	4:06	0	00:46:57	8,02 km