GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:46	5:46	0	00:11:30	2,00 km
3	1,00 km	5:51	5:51	0	00:17:21	3,00 km
4	1,00 km	5:54	5:54	0	00:23:15	4,00 km
5	1,00 km	5:55	5:55	0	00:29:10	5,00 km
6	1,00 km	5:53	5:53	0	00:35:03	6,00 km
7	1,00 km	5:59	5:59	0	00:41:02	7,00 km
8	0,01 km	0:03	4:05	0	00:41:05	7,01 km