GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:52	5:52	0	00:11:49	2,00 km
3	1,00 km	5:52	5:52	0	00:17:40	3,00 km
4	1,00 km	5:53	5:53	0	00:23:34	4,00 km
5	1,00 km	5:58	5:58	0	00:29:31	5,00 km
6	1,00 km	5:49	5:49	0	00:35:21	6,00 km
7	1,00 km	5:59	5:59	0	00:41:20	7,00 km
8	1,00 km	5:45	5:45	0	00:47:06	8,00 km
9	1,00 km	5:43	5:43	0	00:52:48	9,00 km
10	0,51 km	3:07	6:04	0	00:55:55	9,51 km