GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:01	6:01	0	00:12:02	2,00 km
3	1,00 km	5:50	5:50	0	00:17:52	3,00 km
4	1,00 km	6:12	6:12	0	00:24:04	4,00 km
5	1,00 km	6:12	6:12	0	00:30:16	5,00 km
6	1,00 km	5:58	5:58	0	00:36:14	6,00 km
7	1,00 km	6:17	6:17	0	00:42:31	7,00 km
8	0,01 km	0:02	4:31	0	00:42:33	7,01 km