GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:58	5:58	0	00:11:49	2,00 km
3	1,00 km	6:09	6:09	0	00:17:58	3,00 km
4	1,00 km	6:03	6:03	0	00:24:01	4,00 km
5	1,00 km	5:38	5:38	0	00:29:39	5,00 km
6	1,00 km	5:38	5:38	0	00:35:17	6,00 km
7	1,00 km	6:07	6:07	0	00:41:24	7,00 km
8	0,01 km	0:03	4:43	0	00:41:27	7,01 km