GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	5:49	5:49	0	00:12:07	2,00 km
3	1,00 km	6:00	6:00	0	00:18:07	3,00 km
4	1,00 km	6:06	6:06	0	00:24:14	4,00 km
5	1,00 km	5:43	5:43	0	00:29:56	5,00 km
6	1,00 km	5:56	5:56	0	00:35:52	6,00 km
7	1,00 km	5:46	5:46	0	00:41:38	7,00 km
8	1,00 km	6:06	6:06	0	00:47:44	8,00 km
9	0,02 km	0:04	4:28	0	00:47:49	8,02 km