GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:48	5:48	0	00:11:54	2,00 km
3	1,00 km	6:06	6:06	0	00:18:01	3,00 km
4	1,00 km	5:57	5:57	0	00:23:58	4,00 km
5	1,00 km	5:55	5:55	0	00:29:53	5,00 km
6	1,00 km	6:26	6:26	0	00:36:19	6,00 km
7	1,00 km	5:47	5:47	0	00:42:06	7,00 km
8	1,00 km	6:10	6:10	0	00:48:15	8,00 km
9	0,02 km	0:05	4:52	0	00:48:21	8,02 km