GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	6:05	6:05	0	00:12:08	2,00 km
3	1,00 km	5:49	5:49	0	00:17:57	3,00 km
4	1,00 km	6:11	6:11	0	00:24:09	4,00 km
5	1,00 km	5:59	5:59	0	00:30:07	5,00 km
6	1,00 km	5:47	5:47	0	00:35:54	6,00 km
7	1,00 km	6:04	6:04	0	00:41:58	7,00 km
8	0,02 km	0:07	6:25	0	00:42:04	7,02 km