GPS-pass | Höstmilen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	165	00:05:00	1,00 km
2	1,00 km	4:40	4:40	182	00:09:41	2,00 km
3	1,00 km	4:26	4:26	183	00:14:07	3,00 km
4	1,00 km	4:35	4:35	185	00:18:42	4,00 km
5	1,00 km	4:36	4:36	185	00:23:18	5,00 km
6	1,00 km	5:31	5:31	184	00:28:49	6,00 km
7	1,00 km	5:32	5:32	184	00:34:21	7,00 km
8	1,00 km	5:58	5:58	186	00:40:19	8,00 km
9	1,00 km	4:42	4:42	185	00:45:01	9,00 km
10	1,00 km	4:36	4:36	186	00:49:37	10,00 km
11	0,36 km	2:05	5:46	187	00:51:43	10,36 km