GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	5:51	5:51	0	00:12:17	2,00 km
3	1,00 km	6:09	6:09	0	00:18:26	3,00 km
4	1,00 km	6:14	6:14	0	00:24:40	4,00 km
5	1,00 km	5:57	5:57	0	00:30:37	5,00 km
6	1,00 km	6:10	6:10	0	00:36:47	6,00 km
7	1,00 km	5:58	5:58	0	00:42:45	7,00 km
8	1,00 km	6:23	6:23	0	00:49:07	8,00 km
9	0,01 km	0:02	5:19	0	00:49:09	8,01 km