GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	6:07	6:07	0	00:12:01	2,00 km
3	1,00 km	6:13	6:13	0	00:18:14	3,00 km
4	1,00 km	6:22	6:22	0	00:24:35	4,00 km
5	1,00 km	5:59	5:59	0	00:30:35	5,00 km
6	1,00 km	5:31	5:31	0	00:36:06	6,00 km
7	1,00 km	6:10	6:10	0	00:42:16	7,00 km
8	0,01 km	0:04	4:45	0	00:42:19	7,01 km