GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	6:04	6:04	0	00:12:07	2,00 km
3	1,00 km	5:53	5:53	0	00:18:00	3,00 km
4	1,00 km	6:07	6:07	0	00:24:06	4,00 km
5	1,00 km	6:13	6:13	0	00:30:19	5,00 km
6	1,00 km	5:58	5:58	0	00:36:17	6,00 km
7	1,00 km	6:15	6:15	0	00:42:32	7,00 km
8	0,00 km	0:01	6:20	0	00:42:34	7,00 km