GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:04	6:04	0	00:12:10	2,00 km
3	1,00 km	5:46	5:46	0	00:17:56	3,00 km
4	1,00 km	6:01	6:01	0	00:23:58	4,00 km
5	1,00 km	6:03	6:03	0	00:30:01	5,00 km
6	1,00 km	5:50	5:50	0	00:35:51	6,00 km
7	1,00 km	6:08	6:08	0	00:41:59	7,00 km
8	0,00 km	0:01	5:53	0	00:42:00	7,00 km