GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	5:53	5:53	0	00:12:17	2,00 km
3	1,00 km	6:08	6:08	0	00:18:25	3,00 km
4	1,00 km	5:59	5:59	0	00:24:24	4,00 km
5	1,00 km	5:54	5:54	0	00:30:18	5,00 km
6	1,00 km	6:18	6:18	0	00:36:36	6,00 km
7	1,00 km	5:49	5:49	0	00:42:25	7,00 km
8	0,96 km	6:06	6:20	0	00:48:30	7,96 km