GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:52	5:52	0	00:11:54	2,00 km
3	1,00 km	5:37	5:37	0	00:17:30	3,00 km
4	1,00 km	5:52	5:52	0	00:23:23	4,00 km
5	1,00 km	5:56	5:56	0	00:29:18	5,00 km
6	1,00 km	5:45	5:45	0	00:35:03	6,00 km
7	1,00 km	6:03	6:03	0	00:41:06	7,00 km
8	0,00 km	0:01	5:08	0	00:41:07	7,00 km