GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:52	5:52	0	00:11:57	2,00 km
3	1,00 km	5:37	5:37	0	00:17:34	3,00 km
4	1,00 km	5:55	5:55	0	00:23:30	4,00 km
5	1,00 km	5:53	5:53	0	00:29:23	5,00 km
6	1,00 km	5:35	5:35	0	00:34:57	6,00 km
7	1,00 km	6:02	6:02	0	00:40:59	7,00 km
8	0,00 km	0:01	3:38	0	00:41:00	7,00 km